Wednesday, January 21, 2015

Chicken Lime Quesadillas

The other day for lunch we made Chicken Lime Quesadillas and they are now my favorite way to eat a quesadilla.

Ingredients:
1 cup shredded cooked chicken
1 can black beans
1 can corn (drained)
1 toothpick dipped in Cilantro essential oil (or 1/2 cup chopped cilantro)
2 drops Lime essential oil
2 tomatoes
1 avocado
1 tsp olive oil
Diced onions (optional)
Tortillas
Shredded cheese

In a small bowl, add the olive oil.  Swirl the toothpick dipped in Cilantro essential oil in the olive oil.  Add the 2 drops of Lime essential oil.

In a medium size bowl, mix together the chicken, black beans, corn, tomatoes and avocado.  Take the oil mixture and drizzle over the other ingredients.  Stir

Heat up griddle.  Place 1 tortilla on griddle and spread a small amount of black bean mixture on half of the tortilla.  Sprinkle cheese on the tortilla and fold.  Allow the tortilla to heat up and the cheese to melt.  Repeat with as many tortillas as desired.

This recipe makes about 10 tortillas, depending on how much you put in each one.

Enjoy!